Monday, October 4, 2010

How to eat healthy in three simple phrases

1. Corn syrup, 2. Enriched Flour, and 3. Flavorings of any kind. Now commit these to memory and NEVER EAT THEM! I've found that reading food labels is kind of like a game, "Oh What's in Here?"

Can't wait to eat tomorrow.

Sunday, October 3, 2010

Very First Entry

You've all heard that making a good first impression is important. Well, Future Readers, this is mine. Konnichi wa! (Hello) This is the beginning of my blog and may it be a long and wonderful journey before it ends.